SPORTS THERAPIST AND HIGH-PERFORMANCE COACH
It’s time for a change – With Rob Sears.
With over 22 years of experience, Rob Sears is a Sports Therapist, international Personal Trainer and a high-performance Running & Triathlon Coach trusted by athletes of all levels — from first-time starters to competitive performers.
Living with Choroideremia, Rob brings a unique, lived perspective to coaching. As a blind athlete, he has developed a system built on precision, adaptability, and real-world performance — not guesswork.
Whether your goal is to lose weight, return from injury, or push your limits in endurance sport, Rob delivers structured, tailored coaching designed around you.
Every plan, session and treatment is built with intent, backed by knowledge & experience, and supported with ongoing guidance.
Work with Rob in person or online — wherever you are in the world — and start training with clarity, purpose, and accountability.
How Rob Works With You
Working with Rob Sears is designed around one thing: making high-quality coaching fit real life.
Most people aren’t lacking effort — they’re lacking structure, clarity, and a system that actually works around their lifestyle. That’s where Rob’s approach is different.
Sports Therapy
Fix the Problem, Not Just the Symptoms
For those dealing with pain, injury, or restriction, sports therapy focuses on getting to the root of the issue.
Through targeted treatment and corrective strategies, Rob helps you move better, recover properly, and build resilience — so you’re not stuck in a cycle of recurring problems.
Online Personal Training
Built for Real Life
This is for people who are time-poor, juggling work, family, and everything in between — or those who simply don’t feel confident stepping into a gym environment yet.
Rob delivers structured, progressive training you can follow anywhere. At home, in a gym, or on the move. You train on your terms, at a time that suits you, without compromising on quality.
It’s also a smarter investment — saving you time, travel, and unnecessary cost, while still giving you expert-level coaching and accountability.
Running & Triathlon Coaching
Global, Structured, Personal
All coaching is delivered online, allowing Rob to work with athletes worldwide.
Your plan is built around your race goals, current level, and available time — whether you’re preparing for your first event or pushing for performance gains. You’ll get clear structure, pacing guidance, and ongoing adjustments to keep you progressing without burnout or guesswork.
Distance is never a barrier. The system keeps you connected, supported, and moving forward.
Integrated Support
When You Need More Than One Approach
Many clients don’t fit neatly into one category — and they shouldn’t have to.
Where needed, personal training, coaching, and therapy are combined into a single, structured approach. This means you’re not just recovering, or just training — you’re progressing with a system that supports the full picture.
Trusted by thousands
I had a great session with Rob, he really listened to me about the back issues I’ve been having and I felt an improvement after the session. Most importantly he gave me lots of good advice and guidance on things that I can do myself to help the problem.
Lucy
via Treatwell
Rob absolutely knows what he has been doing and has been doing this a long time. I had immediate improvement to longstanding bicep injury from our session, there’s still some journey to go for me but I feel confident itll resolve soon
Becky
via Treatwell
I had my first sports massage with Rob. From the off, he made me feel comfortable and really took time to listen to what my needs were. Rob was very experienced and tailored the massage accordingly. Will 100% be going back every month. Thanks Rob!
Jenny
via Treatwell
Rob's FORMULA
With over 22 years of experience, Rob Sears has built a reputation for delivering results that last.
Based in Norwich and working with clients worldwide, Rob combines high-level coaching, sports therapy, and real-world performance to help people move better, perform better, and stay consistent — regardless of where they’re starting from.
THE SYSTEM BEHIND THE RESULTS
Everything Rob does is built around a clear philosophy:
Clarity in what you’re doing and why.
Structure that drives consistent progress.
Adaptability to fit real life and real challenges.
Whether you’re training for performance, returning from injury, or building confidence, the goal is the same — long-term, sustainable results.
ELITE-LEVEL EXPERTISE
Rob operates at the highest professional standard across multiple disciplines.
He is an England Athletics Coach and a British Triathlon High Performance Coaching Programme graduate (formerly Level 3), alongside being a Level 5+ Personal Trainer and qualified Sports Therapist.
Backed by over 75 professional qualifications — including a BSc (Hons) in Psychology — his approach goes beyond standard coaching. It integrates physical training, mindset, and rehabilitation into one structured system.
This is not generic programming. It’s applied expertise, refined over two decades.
LEADING FROM THE FRONT
Rob doesn’t just coach performance — he lives it.
As a blind triathlete racing at a high level, including the British Para Triathlon Super Series, he understands exactly what it takes to train, adapt, and perform under pressure.
That lived experience shapes every session, programme and plan he delivers — practical, resilient, and built for real-world performance.
LOOKING AHEAD
Rob’s first book, launching in 2026, will outline his blueprint for high performance and real success — built from lived experience, coaching insight, and years of working with clients at every level.
2026 is set to be a huge year – you do not want to miss a thing!
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